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NSVRC Blogs by Amy Turner


I’m writing this at the time when the “New Year, New Me” wind is starting to circulate. The shame of “holiday eating”, the sugar demon, and jokes about elastic waists begin to build their momentum for the year. There will be sign up for bootcamps, restrictive diets, detoxes, and teas that make you sprint to the bathroom. And by the time you read this, you’ll be hearing whispers about a “beach body” or getting “bikini ready”, like it is somehow necessary to prepare to face our biggest nemesis, a body of water.