Long runs outside, walking the dog, yoga, singing, journaling or any number of self-care activities offer a much needed break from life’s stressors. Most people are in need of a little self-care. Our mental health is just as important as our physical health as it's a critical part of our overall wellbeing. Survivors, those who work in the field, and those close to these individuals, can benefit greatly from a variety of resources that can help our overall mental health.
Educators fill a unique role in caring for and nurturing students, which provides a powerful opportunity to minimize the impact of trauma on a child’s life and help foster resiliency.
In order to capture the scope of the Sexual Assault Awareness Month campaign, we at NSVRC wanted to shine one final spotlight on the events, social media activism, and high-profile media engagement that made this year’s SAAM so successful.