#30DaysofSAAM Instagram Contest

Each day of April, you have a chance to win prizes with the #30DaysofSAAM Instagram Contest! 
Participating in the contest is a great way to stay engaged in SAAM throughout April and to spread 
the word to your friends and followers. 

Check out daily prompts, which are intentionally open-ended, and respond with a photo. We’ll choose 
one prompt winner each day, who will receive a prize pack. Those who participate every day in 
April will be eligible for the grand prize at the end of the month. 

Criteria

Submissions will be judged on originality, creativity, and meaning. 

Rules

Submission posts must tag @NSVRC. 

Posts must include #30DaysofSAAM and a hashtag identifying the prompt you’re responding to 
(i.e. #Day1, #Day2, etc). 

Posts can come from organizations or individuals. 

All types of posts are accepted including video, photos, digital artwork, photos of 
illustrations, collages, poems, etc. 

Posts MUST be original content (not reposted from somewhere else). 

Participation

Every day you participate, you are entered to win the prompt prize that day.

Only those that participate each day in April will be entered to win the grand prize 
at the end of the month. 

Prizes

Each prompt prize winner receives a SAAM sticker pack and teal ribbon keychain.

The grand prize winner will receive a $100 Amazon gift card, SAAM t-shirt, tote bag, water bottle, 
sticker pack, keychain, and more!

Only public Instagram accounts are eligible to receive prizes.

Prompts

Monday, April 1st How I gear up for SAAM

Tuesday, April 2nd Day of Action: Wear teal

Wednesday, April 3rd My SAAM haiku

Thursday, April 4th How #IAsk for consent

Friday, April 5th End victim blaming

Saturday, April 6th My consent meme

Sunday, April 7th Teal ribbon

Monday, April 8th My self-care snack

Tuesday, April 9th DIY SAAM

Wednesday, April 10th #IAsk before I…

Thursday, April 11th My SAAM companion (bestie, coworker, child, furry friend)

Friday, April 12th SAAM sketches/doodles

Saturday, April 13th Positivity reminder (a mantra or phrase that helps you stay positive)

Sunday, April 14th Impromptu teal ribbon 

Monday, April 15th How I spread sexual assault awareness during April

Tuesday, April 16th Real talk: What others need to know about consent

Wednesday, April 17th Hero: My tribute to someone working to end or bring visibility to sexual violence

Thursday, April 18th Believe survivors

Friday, April 19th Illustrate a statistic or fact about sexual assault, harassment, or violence

Saturday, April 20th I feel grounded when…

Sunday, April 21st Challenge rape culture

Monday, April 22nd Consent web-comic

Tuesday, April 23rd Healing & resiliency 

Wednesday, April 24th Kindness rocks! Decorate a rock with a positive message

Thursday, April 25th SAAM coloring page

Friday, April 26th I feel supported when…

Saturday, April 27th My self-care spot

Sunday, April 28th Dear survivor (your message to survivors)

Monday, April 29th My SAAM collage

Tuesday, April 30th Real talk: What SAAM means to me


www.nsvrc.org/saam    #SAAM    #IAsk
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